Rowing-Makes resolutions happen!

New Group Classes Schedule!

About Us

Rowing Trainers Who Care

Certified indoor rowing trainer Pedro Palacios takes your fitness goals seriously. He has developed group class workouts that are fun and 45 minute non stop. Rowing is open to all ages and no experience required. He has over 30 years of experience both indoor and outdoor rowing.. 

 

Rowing Expertise

With more than 15 years teaching form and technique avoiding injuries and success, The Rowing Place is the only 100% dedicated group class where you will experience results. Our classes leave you feeling great, empowered and energized seeing results.  CEO Pedro Palacios is a Concept 2 Certified Trainer and is the Queen City Rowing Club Head Coach

Benefits of Rowing

  •  Weight loss: All muscles are engaged and you burn more calories
  • Muscle Toning: Rowing requires little pressure on joints and focuses on legs, arms, shoulders and back. While rowing your CORE is always engaged
  • Stress  Relief: Increases the number of endorphins released in the body which reduces stress
  • Low Impact: Get a high intensity workout without the negative effects on joints or due to an injury

Open gym membership includes the use of rowing machines, weights, simulators and other

OPEN ROWING GYM MONTHLY MEMBERSHIP

Busy with work and life? We know all of that and want to make sure you still use The Rowing Place, our rowing machines, simulator, cross train and lifting equipment. Schedule a visit to learn more!

Instagram - WE KNOW ROWING

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WE KNOW ROWING

Concept 2 Certification

Concept 2 is the lead rowing machine

The Rowing Place uses the leader in rowing machines in the world used by national teams and the best colleges in the USA. CEO and Trainer Pedro Palacios is a certified indoor trainer plus USA Rowing certified coach. 

CEO Pedro Palacios

Certified Rowing Trainer Pedro Palacios will make sure you learn to use the rowing machine

  • 2019 Gold Medalist at the Head of the Hooche on the Men Champ Quad
  • 2019 USA National Bronze Medalist on the Men Elite Quad
  • 35 plus years of rowing experience which include Head Coach at two clubs in Cincinnati
  • Former National Team member

Contact Us

Send Message

Get Started Today

Send us a message. We cant wait to share rowing with you. Together we will figure out the best way for us to support you in attaining your fitness goals.


No Limits Rowing, LL

721 Monmouth Street, Newport, Kentucky 41071, United States

(513) 307-4265

Hours

Open today

06:45 am – 07:30 am

Monday and Wednesday 6:30 AM - 7:15 AM 

Monday 7:00 PM - 7:45 PM

Tuesday and Thursday 6:00 PM - 6:45 PM

Saturday: 10:00 AM - 10:45 AM

Sunday: Closed