COVID19 WE ARE MOVING TO LIVESTREAM CLASSES

COVID19 WE ARE MOVING TO LIVESTREAM CLASSES

COVID19 WE ARE MOVING TO LIVESTREAM CLASSESCOVID19 WE ARE MOVING TO LIVESTREAM CLASSESCOVID19 WE ARE MOVING TO LIVESTREAM CLASSES

UPDATE ON COVID19

LIVESTREAM GROUP ROWING

Starting 3/18 at 5 PM all fitness facilities and gyms have to close. This challenging times make us take bold decisions. We will move our group classes to livestream video on the same times offered as a group class. If you have a rowing machine at home then all you have to do is use your pass, join our LIVE class and then keep working out with The Rowing Place. If you need one, we still have some to rent for $35 / Month but you need to commit to at least 2 classes a week..


JOIN HERE



Certified indoor rowing trainer Pedro Palacios takes your fitness goals seriously. He has developed group class workouts that are fun and 45 minute non stop. Rowing is open to all ages and no experience required. He has over 30 years of experience both indoor and outdoor rowing.. 

 

Rowing Trainers Who Care

Certified indoor rowing trainer Pedro Palacios takes your fitness goals seriously. He has developed group class workouts that are fun and 45 minute non stop. Rowing is open to all ages and no experience required. He has over 30 years of experience both indoor and outdoor rowing.. 

 

Rowing Expertise

With more than 15 years teaching form and technique avoiding injuries and success, The Rowing Place is the only 100% dedicated group class where you will experience results. Our classes leave you feeling great, empowered and energized seeing results.  CEO Pedro Palacios is a Concept 2 Certified Trainer and is the Queen City Rowing Club Head Coach

Benefits of Rowing

  •  Weight loss: All muscles are engaged and you burn more calories
  • Muscle Toning: Rowing requires little pressure on joints and focuses on legs, arms, shoulders and back. While rowing your CORE is always engaged
  • Stress  Relief: Increases the number of endorphins released in the body which reduces stress
  • Low Impact: Get a high intensity workout without the negative effects on joints or due to an injury

Instagram - WE KNOW ROWING

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WE KNOW ROWING

Concept 2 Certification

Concept 2 Certification

Concept 2 Certification

Concept 2 is the lead rowing machine

The Rowing Place uses the leader in rowing machines in the world used by national teams and the best colleges in the USA. CEO and Trainer Pedro Palacios is a certified indoor trainer plus USA Rowing certified coach. 

CEO Pedro Palacios

Concept 2 Certification

Concept 2 Certification

Certified Rowing Trainer Pedro Palacios will make sure you learn to use the rowing machine

  • 2019 Gold Medalist at the Head of the Hooche on the Men Champ Quad
  • 2019 USA National Bronze Medalist on the Men Elite Quad
  • 35 plus years of rowing experience which include Head Coach at two clubs in Cincinnati
  • Former National Team member

Contact Us

Send Message

Get Started Today

Send us a message. We cant wait to share rowing with you. Together we will figure out the best way for us to support you in attaining your fitness goals.


No Limits Rowing, LL

802 Monmouth St, Newport, Kentucky 41071, United States

(513) 307-4265

Hours

Open today

06:30 am – 07:15 am

Monday and Wednesday 6:30 AM - 7:15 AM 

Monday 7:00 PM - 7:45 PM

Tuesday and Thursday 6:00 PM - 6:45 PM

Saturday: 10:00 AM - 10:45 AM

Sunday: Closed