2024 NEW YEAR'S RESOLUTIONS - 1 FREE CLASs-BOOK ONLINE

STUDIO GROUP ROWING

This how we are making your rowing experience safer:

We are open and ready to give you a total body workout.
15 rowing machines ready to give you a total body workout
New to rowing? Come to the certified indoor trainer with Concept 2
Fun and engaging workouts that have proven results
All rowers and workout equipment are always cleaned and sanitized

Rowing Trainers Who Care

Certified indoor rowing trainer Pedro Palacios takes your fitness goals seriously. He has developed group class workouts that are fun and 45 minute non stop. Rowing is open to all ages and no experience required. He has over 30 years of experience both indoor and outdoor rowing..

Rowing Expertise

With more than 15 years teaching form and technique avoiding injuries and success, The Rowing Place is the only 100% dedicated group class where you will experience results. Our classes leave you feeling great, empowered and energized seeing results. CEO Pedro Palacios is a Concept 2 Certified Trainer and is the Queen City Rowing Club Head Coach

Benefits of Rowing

Weight loss: All muscles are engaged and you burn more calories
Muscle Toning: Rowing requires little pressure on joints and focuses on legs, arms, shoulders and back. While rowing your CORE is always engaged
Stress Relief: Increases the number of endorphins released in the body which reduces stress
Low Impact: Get a high intensity workout without the negative effects on joints or due to an injury

WE KNOW ROWING

Concept 2 Certification

The Rowing Place uses the leader in rowing machines in the world used by national teams and the best colleges in the USA. CEO and Trainer Pedro Palacios is a certified indoor trainer plus USA Rowing certified coach.

CEO Pedro Palacios

Concept 2 Certification

Certified Rowing Trainer Pedro Palacios will make sure you learn to use the rowing machine

2019 Gold Medalist at the Head of the Hooche on the Men Champ Quad
2019 USA National Bronze Medalist on the Men Elite Quad
35 plus years of rowing experience which include Head Coach at two clubs in Cincinnati
Former National Team member

Contact Us

Get Started Today

Send us a message. We cant wait to share rowing with you. Together we will figure out the best way for us to support you in attaining your fitness goals.

No Limits Rowing, LL

802 Monmouth St, Newport, Kentucky 41071, United States

(513) 307-4265

Hours

Today

Closed

Monday and Wednesday 6:30 AM - 7:15 AM

Tuesday 6:15 PM - 7:00

Sunday: Closed

I highly recommend the low impact, full body AND challenging-TAMMY V

2024 NEW YEAR'S RESOLUTIONS - 1 FREE CLASs-BOOK ONLINE

STUDIO GROUP ROWING

Rowing Trainers Who Care

Rowing Expertise

Benefits of Rowing

WE KNOW ROWING

Concept 2 Certification

Concept 2 Certification

Concept 2 Certification

CEO Pedro Palacios

Concept 2 Certification

Concept 2 Certification

Contact Us

Send Message

Get Started Today

No Limits Rowing, LL

Hours

I highly recommend the low impact, full body AND challenging-TAMMY V

2024 NEW YEAR'S RESOLUTIONS - 1 FREE CLASs-BOOK ONLINE

STUDIO GROUP ROWING

Rowing Trainers Who Care

Rowing Expertise

Benefits of Rowing

Instagram - WE KNOW ROWING

WE KNOW ROWING

Concept 2 Certification

Concept 2 Certification

Concept 2 Certification

CEO Pedro Palacios

Concept 2 Certification

Concept 2 Certification

Social

Contact Us

Send Message

Get Started Today

No Limits Rowing, LL

Hours